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What Is Average Mile Run Time
What Is Average Mile Run Time. For advanced runners, an average 6 mile time is around 45 minutes. Elite marathon runners average a mile in around 4 to 5 minutes.
A mile equals 1.6 kilometers or 5280 feet, and is the most basic scale against which a runner or a sprinter can compare his/her speed. Elite marathon runners average a mile in around 4 to 5 minutes. Running one mile is likely going to be faster than running multiple miles at a time.
If You’re New To Running, You Might Run One Mile In Closer To 12 To 15 Minutes As You Build Up Endurance.
I have respect for athletes of all abilities whether you are a beginner or advanced level athlete. Up to that time, many pundits believed. The average time to run a mile depends on several factors like gender and age.
Male Average Pace Per Mile:
The average mile run time for females is 7 minutes and 44 seconds. So, the athlete has to be in both great aerobic as well as anaerobic shape. Here’s a chart showing the average running speed per mile in a 5k (from the same source).
Also, Men Tend To Be Faster Than Women At First But After Age 40, Women Become More Efficient Runners.
Younger athletes tend to have a more common average mile time than older fellows. Again, average is different for everyone. Because as you age, you might run a little bit slower.
Now If You Enter 74% And Alter The Age To 30 Years, The Equivalent Time For Such Women Will Be 17:28.
Mile speed for a beginner runner. Men’s average mile run time is between 6 minutes and 37 seconds to 6 minutes and 44 seconds. That’s twice the time that it takes an elite marathon runner to run a mile.
This Duration Covers Women In The Intermediate Levels Between The Ages Of 20 To 39.
Female runners from 16 to 19 participating in a 5k generally log 12:09 per mile, while women over the. Going by this standard, it is safe to say that 10 minutes. That is 7:19 minute per kilometer.
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